Shake bottle well prior to each use.  

Lightly massage into affected areas, twice daily, starting at the area furthest from the heart, moving toward the heart. Be sure to use very light pressure as you massage the applicable areas.

Contains: Organic, Therapeutic-Grade Cypress, Helichrysum, Lavender, Lemon, Lemongrass, & Yarrow Essential Oils; Organic Fractionated Coconut Oil